The Secrets of Chakra Energy
Very few people acknowledge the presence of an internal energy reservoir in our bodies that is responsible for our physical and mental well-being. This lack of knowledge is more prevalent in the Western world, as the concept of spiritual energy was more prevalent and adhered to in the eastern countries, like India.
Most commonly, this is known as Chakra Energy, or the energy generated by the seven primary energy centers in the body. These energy centers are situated from the base of spine upwards to the head. A brief description of location of seven Chakras wont be out of place:
* Root Chakra (RED) situated at the base of the spine.
* Spleen Chakra (ORANGE) located in the lower abdomen region, just below the navel.
* Solar Plexus or the Power Chakra (YELLOW) located in the stomach region, just above the navel.
* Heart Chakra (GREEN) located in the center of the chest.
* Throat Chakra (BLUE) located in the throat region.
* Brow Chakra (INDIGO) situated on the forehead.
* Crown Chakra (VIOLET) situated on top of the head.
These Chakras are in constant state of movement, which produces the energy, known as Chakra Energy. For the normal physical and mental health of the body, the synergy between the movements of these seven charkas plays the all-important role.
The movement of the Chakras has to be harmonious in order to produce the desired effect. Naturally, the movement of Chakra is in sync, but imbalance can occur due to several physical or emotional pressures. The remedy is simply to work towards the achievement of Chakra Balance through physical and metaphysical means.
So, whats exactly Chakra Energy and how it influences our physical and mental well being? The Chakra System in our body is primarily responsible for the smooth functioning of every organ. As every bodily organ is connected with the brain through a complex web of nerves, the Chakras rotate to provide the necessary energy for all the nerves and organs so that they perform their natural functions in an unhindered manner. They not only rotate, but also the movement of their rotation is so synchronized that they complement each other in a unique way.
If the balance in their movements is achieved, then theres no greater friend than Chakras, and if there is an imbalance, theres no greater enemy than Chakras.
The other important thing to know about Chakra Energy is the difficulty level in your quest to attain Chakra balance. Indeed, its not easy to bring about a radical shift in Chakra movement overnight. However, if you persist and show extreme determination to attain that magical Chakra balance, believe me, its a life-changing experience. The process is called Chakra Meditation, and is performed by sitting or lying down in a most natural posture. The next step is to relax every body part and feel every cell and organ of the body starting from the toe. This means a lot of visualization, and in the process, lots of distractions in the form of negative emotions. But the key is to persevere and eventually, you will conquer every hurdle in your way and transform into the most evolved being known to mankind.
You may ask if achieving physical and emotional well being is so simple, then why are the incidents of such ailments on the rise? The answer is pretty obvious. The advancements in the modern day living have translated into our increasing reliance on the materialistic things. In the worldly pursuits, man has slowly but surely lost contact with the spiritual aspect of his existence. This myopic mindset has robbed humans of their earthiness.
Chakra Energy is always at your disposal. All you need is to just follow the exercise religiously. The positive results will entail naturally. Remember, Chakra balancing is the only short cut towards attaining the optimum Chakra Energy required by the body.